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The Atlantic -- If You Must Play One Sport, Make It Tennis
The longer you play, the more it will do for your health. ... By Alexandra Moe
... But over the past half century, tennis has been dramatically democratized. The sport has been growing since the early days of the coronavirus pandemic, when hitting a ball outside, 80 feet from anyone else, seemed to be one of the healthiest exercise options available; last year, more than 25 million Americans played. ...
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